30FOR 30 Day 17

Day 17 of our 30FOR30 Challenge!

Today we have fun flow incorporating some of the most common animal postures and what energies they bring into our life and our practice!

Props Used: Just what you'd like to have for Savasana!

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Animalia

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!