30FOR30 Day 10

Day 10 of our 30FOR30 Challenge!

We are officially 1/3 of the way through this challenge - congratulations! Today we energize with a twisty flow practice!

Props Used: Just what you need for Savasana!

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Energize

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!