30FOR30 Day 15

Day 15 of our 30FOR30 Challenge!

Wow! We are officially HALF WAY through the challenge! Congratulations. This morning we wake up the whole body with a gentle mobility flow.

Props Used: Blocks and Savasana props.

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Root to Rise

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!