30FOR30 Day 21

Day 21 of our 30FOR30 Challenge!

Today's we have a fun flowy class focused on joy and playful transitions!

Props Used: Just what you like for Savasana

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Energize

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!