30FOR30 Day 25

Day 25 of our 30FOR30 Challenge!

Enjoy this nourishing slow flow practice this morning, taking all the modifications you need, and moving at the pace that best suits your body today.

Props Used: Just your favourite Savasana props

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Slow Flow

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!