30FOR30 Day 26

Day 26 of our 30FOR30 Challenge!

Today's gentle restorative class encourages us to gently open up and find release through our hips.

Props Used: Bolster OR 2 bed pillows, strap or equivalent, 2 yoga blankets OR 2 large bath towels, eye pillow, 2 blocks or equivalent

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Coming Home

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!