30FOR30 Day 30!

Day 30 of our 30FOR30 Challenge!

In honour of our last 30 days together, today's class is themed around the Anjali Mudra - a sacred yogic seal that represents love and gratitude. Thank you for being here with me, and I'll see you again very soon.

Props Used: Just what you like for Savasana

Spotify users, this class has a curated playlist. Find it here: TGIT - L.O.V.E.

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!