30FOR30 Day 6

Day 6 of our 30FOR30 Challenge!

It's the final day of the Full Snow Moon, so to celebrate we're moving through Moon Salutations!

Props Used: None for the practice, but as always, bring in whatever makes you comfortable and supports a relaxing Savasana (Final Relaxation).

Spotify users, this class has a curated playlist. Find it here: 30FOR30 - Moon Beats

Share your practice! Tag me on instagram @peaceandpoweryoga.ca and use the hashtag #30FOR30

See you tomorrow!